Internship at Ladophar
I had a significant opportunity to visit and observe at the Ladophar's lab. Lam Dong Pharmaceutical Joint Stock Company (Ladophar) is a pharmaceutical company with a history dating back to 1982. The company's core focus is on the development and production of herbal products, notably those derived from the artichoke plant. Ladophar’s operations are underpinned by the utilisation of local raw material sources, the adoption of modern technology, and adherence to international-standard manufacturing processes. This approach ensures the delivery of high-quality products, including medicated teas, herbal medicines, functional foods (dietary supplements), and various health protection remedies.
The first time I held a small pill in my hand, I asked myself: "What kind of process lies behind it? How can such a tiny pill be ensured safe, meet standards, and provide effective treatment?" These very questions were answered when I had the opportunity to intern at the pharmaceutical company Ladophar. During my time working in the Quality Control (QC) Department, I felt like I stepped into the world behind the scenes of the pharmaceutical industry, where everything operates with strictness, precision, and a strong scientific basis.
Here, I learned to strictly adhere to laboratory regulations and occupational safety principles, as well as study professional documents such as the Vietnamese Pharmacopoeia, registered company standards, and the operating procedures for each piece of equipment.What impressed me the most was being able to directly assist in the testing of incoming raw materials and finished drug products according to strict criteria such as moisture content, pH, uniformity of mass, disintegration time, or thin-layer chromatography for qualitative analysis. I also contributed to the tasks of document writing, preparing quality control sheets, and data storage, which made me realize that not only the experiments, but even the paperwork, carries the weight of standards and responsibility.
Through this internship experience, I understood that the pharmaceutical industry is fascinating because it is a blend of exact science and responsibility for public health. A pill, though small, contains dedication, caution, and a sense of humanity. The biggest lesson I learned is the necessity of cultivating meticulousness, discipline, and a sense of responsibility in every task, because sometimes, the health and trust of thousands of people begin with the smallest procedures in the laboratory.
Internship at
Ho Chi Minh City Nutrition Research Institute
The HCMC Nutrition Research Institute (NRI) is one center with the function to conduct scientific research, development, and technology transfer in the fields of food and beverage technology, preventive medicine, and clinical medicine, organize activities related to health education and communication, professional training, and the examination, consultation, and treatment of diseases associated with nutrition and metabolic disorders, and facilitate domestic and international cooperation in the aforementioned fields.
My internship experience at the hospital and a nutritional research institute was an incredibly valuable one, serving as both an opportunity for professional learning and a journey of personal growth. Stepping into a practical environment for the first time, I was naturally a bit overwhelmed: seeing doctors operate equipment swiftly, use specialized medical language, and interact with patients confidently, I felt quite inexperienced. However, thanks to the dedicated guidance of the doctors, I gradually became familiar with the basic nutritional examination process, learned how to measure standard indicators, and understood the significance of each index in assessing a patient's health status.
What impressed me the most was the moment I was allowed to independently practice on the equipment and assist in patient examination. From measuring height, weight, and Body Mass Index (BMI), to analyzing nutritional status, I was no longer just learning theory from books; I truly saw that knowledge come alive and connect with real people. Specifically, when the doctor assigned me the task of designing appropriate nutritional meals for specific cases, I felt both nervous and excited. For a malnourished patient, I had to calculate a high-energy, easily digestible diet; for an obese patient, I needed to balance calories and fats so they would have enough energy for studying and working while still being able to control their weight. Every menu I prepared was not just a "homework assignment," but carried a great sense of responsibility, as it directly impacted the health and lives of others. Through this process, I gained many invaluable lessons.
First is the importance of carefulness and meticulousness, as even a small error in measurement or meal planning could significantly affect the patient. Second is the spirit of continuous learning, because nutrition is a field that constantly evolves, demanding continuous updates in knowledge and methodology. Finally, I realized that professionals in the healthcare sector need to prioritize compassion; they must know how to listen, understand, and accompany patients. This empathy and responsibility is what makes the work not only scientific but also profoundly humanistic.This experience not only helped me advance professionally but also reinforced my belief that I have chosen the right path—a path intrinsically linked to community health and the sustainable development of society.
